This smoothie has been a lifesaver for me the
last few months. Anything that goes down
easy and is healthy has been good.
Usually I start out with a
banana, a couple good scoops
of yogurt, two different kinds
of frozen berries and to top
it off ....a big handful of fresh
spinach. Add liquid of your choice.
My girls use pineapple , I've substituted all kinds of
fruit but, don't forget the spinach (you can't even
taste it! Enjoy and have a